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Out of my skull : the psychology of boredom / James Danckert, John D. Eastwood

データ種別 図書
出版者 Cambridge, Mass. : Harvard University Press
出版年 2020

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板橋B2 書庫洋書書架
141.6/D36 0367919
9780674984677

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本文言語 英語
大きさ 273 p. : ill. ; 22 cm
一般注記 Includes bibliographical references (p. [229]-263) and index
Summary: "Usually when we're bored, we try to distract ourselves. But soon enough, boredom returns. James Danckert and John Eastwood argue that we can learn to handle boredom more effectively by recognizing what research shows: boredom indicates unmet psychological needs. Boredom, therefore, can motivate us to change what isn't working in our lives"-- Provided by publisher
著者標目 *Danckert, James
Eastwood, John D.
件　名 LCSH:Boredom -- Psychological aspects  全ての件名で検索
分　類 LCC:BF575.B67
DC23:152.4
ISBN 9780674984677
目次／あらすじ

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