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Under pressure and overwhelmed : coping with anxiety in college / Christopher Vye, Kathlene Scholljegerdes, I. David Welch

データ種別 図書
出版者 Westport, Conn. : Praeger
出版年 2007

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狭山 書庫洋書書架
371.4/V99 4118553
9780275990893

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本文言語 英語
大きさ xii, 217 p. : ill. ; 25 cm
内容注記 Pt. 1. Introduction to the problem
1. The anxious campus
2. The many faces of anxiety
3. Anxiety and the college student
Pt. 2. Addressing the sources of anxiety in college life
4. Adapting to campus life
5. Looking good
6. Fitting in
7. Facing shyness and social anxiety
8. Making the grade
9. Planning for the future
Pt. 3. Managing anxiety and related conditions : solutions and effective approaches
10. Time management
11. Thinking and action strategies
12. Relaxation and lifestyle strategies
13. Addressing other concerns
14. Helping yourself and letting others help you
一般注記 Includes bibliographical references (p. [197]-209) and index
HTTP:URL=http://www.loc.gov/catdir/toc/ecip0713/2007010222.html Information=Table of contents only
著者標目 *Vye, Christopher, 1960-
Welch, I. David (Ira David), 1940-
Scholljegerdes, Kathlene, 1953-
件　名 LCSH:College students -- United States -- Psychology  全ての件名で検索
LCSH:Stress (Psychology)
LCSH:College student orientation -- United States  全ての件名で検索
分　類 LCC:LA229
DC22:378.1/98
ISBN 9780275990893
目次／あらすじ

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